What do you fiercely hold on to that you should be letting go of? There's been a theme in my office this week of people struggling to let go...of something. Sometimes it's an event in the past, or a grudge that we hold on to even if we forgot why, or a thing that holds sentimental value or none, or a story that we tell ourselves that we don't want to challenge or question. There is much that we hold onto that drains our energy or drains our relationships or drains us financially. Independence Day can mean many different types of independence. How about a healthy letting go of something that no longer serves us? What do you want to let go of today?
Wishing you balance,
Bette Levy Alkazian, LMFT
from MOMIPEDIA post on Facebook
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